Southwest Technologies Elasto-Gel Hot/Cold Cranial Caps -Small/Mediuim | 1 Count

Comes in Four well thought out sizes that can be used for almost anything you can imagine. Rapid relief from back, knee, shoulder, and joint pain. Simply place it in the freezer to active the gel to provide the cooling relief that you need, or quickly place it in the microwave and it will become an instant warmer. Use the cold therapy to help with swelling, irritation, joint pain, redness, and migraine relief. Use the microwavable heating pad to relax muscles, ease tension, provide comfort, and promote healing. This flexible ice pack is reusable and contours to the body to target the parts of the body that need hot and cold therapy. It is large enough to cover your neck, knees, upper and lower back, shoulders and elbows, but small enough to be portable and comfortable. Heating and cooling gel packs are a holistic and instant approach to dealing with long term and short term pain.